Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the 51·çÁ÷¹ÙÍø. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Multiply: Everyday Lifeskills for Thornage Hall 2

This follow-on course, funded through Multiply in Norfolk, aims to further empower individuals with essential everyday life skills. Learners will engage in practical sessions covering topics like budgeting, art, digital literacy, and effective communication. Tailored to the evolving needs of the Thornage Hall community, the course emphasises hands-on learning and real-world applications to enhance independence and confidence. Whether you’re looking to improve your financial management, acquire new skills, navigate technology, or boost interpersonal skills, this course offers the tools and support needed to thrive in daily life.

Course Information

Dates:
Thu 03/10/2024 -
Thu 17/10/2024
Times:
1:30pm - 4:00pm
Duration:
3 sessions
Location:
Thornage Hall Independent Living
Sharrington Road
Thornage
Holt
Holt
NR25 7QH
Tutor:
Laura Howsen
Course code:
Q00018831
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Learn Excel and managing finances

This Multiply course, offered online by 51·çÁ÷¹ÙÍø in Essex, is perfect for beginners without a Level 2 maths qualification who want to upskill in Excel and financial management. This course provides a foundation in using Excel for budgeting, creating basic formulas and financial tracking—key skills for today’s job market. You’ll learn basic Excel functions, financial calculations, and practical problem-solving tailored to real-world financial scenarios. With flexible online learning and support from an experienced tutor, this course helps you build confidence in handling finances, enhancing your employability and preparing you for work-ready roles.

Course Information

Dates:
Thu 03/10/2024 -
Thu 03/10/2024
Times:
10:00am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Chris George
Course code:
Q00019258
How you'll learn:
Online
Availability:
5 places remaining
Status:
Available
Fee:
Free

Saving Money & Being Sustainable

Nowadays there are many ways to be green and consume responsibly. From reducing buying habits to repurposing and recycling things we no longer need, it’s never been easier to adopt sustainable habits. And the good news is that sustainable practices help you save money, too. This sustainable finance course introduces you to money-saving tactics that align with green agendas. Being sustainable is about recycling, reducing, reusing, and generally consuming less. This course is ideal for you if you want to learn nifty ways to save money whilst helping the environment.

Course Information

Dates:
Thu 03/10/2024 -
Thu 03/10/2024
Times:
10:00am - 12:00pm
Duration:
1 sessions
Location:
Newcastle Bangladeshi Association
246-248 Elswick Road
Newcastle
NE4 6SN
Tutor:
Maryam Knowles
Course code:
Q00019053
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Personal Development: Individual Growth and Self-awareness

Embark on a transformative journey with this 11-week course focused on personal development and self-awareness. Run by an experienced tutor this course seeks to empower participants in various aspects of their lives. Through workshops, discussions, and activities, participants will develop emotional intelligence, confidence, and resilience. Join us to nurture self-discovery, strengthen relationships, and navigate life's challenges with a newfound sense of purpose. There will be an enrolment session at the venue on 5th September between 10-2. Please bring photographic ID, proof of address and proof of benefits (if applicable). Learners cannot attend the course until fully enrolled.

Course Information

Dates:
Thu 03/10/2024 -
Thu 16/01/2025
Times:
9:30am - 11:30am
Duration:
13 sessions
Location:
Millan Centre (Bradford)
Victor Street
Bradford
BD9 4RA
Tutor:
Tanzeela Javid
Course code:
Q00011567
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

51·çÁ÷¹ÙÍø Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Personal Development: Understanding how to look after personal Health

In the previous short courses learners have learnt how to Manage their personal finances Plan a move to a new home Maintain a new home understand credit and borrowing money take care of personal health and hygiene This final course is about bringing all the learning together to support learners to create a realistic plan of when and how they may be able to progress into independent living and successfully their own tenancy. Ultimately the aim of the course is to help the service users of St Petrocs move onto the next stage of their lives after experiencing homelessness.

Course Information

Dates:
Fri 04/10/2024 -
Fri 04/10/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017488
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Healthy Living: Mindfulness and well being

Enhance your well-being through mindfulness practices with our Mindfulness and Wellbeing course. Learn techniques for stress reduction, relaxation, and improved mental health. Ideal for individuals seeking to incorporate mindfulness into their daily lives.

Course Information

Dates:
Fri 04/10/2024 -
Fri 08/11/2024
Times:
10:00am - 1:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Taaziz Grada
Course code:
Q00018587
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Cooking on a Budget

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget.

Course Information

Dates:
Mon 07/10/2024 -
Mon 11/11/2024
Times:
10:00am - 1:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Tiffany Coates
Course code:
Q00017051
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Step into Care

Begin your journey into the care sector with our Step into Care course. Learn essential skills and knowledge required to provide high-quality care to clients. Ideal for individuals considering a career in care or looking to enhance their caregiving skills.

Course Information

Dates:
Mon 07/10/2024 -
Fri 11/10/2024
Location:
Norwich Central Baptist Church (Norwich)
Duke Street
Norwich
NR3 3AP
Course code:
Q00018611
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.00

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Mon 07/10/2024 -
Mon 18/11/2024
Times:
3:00pm - 5:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Humera Mehrban
Course code:
Q00019073
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Mon 07/10/2024 -
Mon 18/11/2024
Times:
12:00pm - 3:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Marlene Clarke-Davis
Course code:
Q00019479
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free