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Begin your journey into the care sector with our Step into Care course. Learn essential skills and knowledge required to provide high-quality care to clients. Ideal for individuals considering a career in care or looking to enhance their caregiving skills.

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of the workplace. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Are you approaching retirement age? Navigating the lifestyle change that retirement brings can be tricky. This retirement planning course aims to prepare you and your family for the changes that retirement brings. Its objective is to help you through the transition with ease so that you can enjoy this new phase of life. This short course will also help you gain an understanding of retirement planning services that exist to help you. This retirement planning training course covers personal planning and financial planning. Understand the emotional and personal changes that retirement brings. Consider how to plan your time and manage your relationships to maintain your emotional well-being. Is retirement really what it’s cracked up to be? Are you ready to retire? Research suggests that many people struggle to adjust to retirement although they may have been looking forward to it. How can we prepare ourselves effectively for this new phase of our lives? You may be someone who has always hankered to pursue a new career, volunteering or developing a new interest and would like the opportunity to fine tune and test out your ideas. We will be looking at your views about retirement, what some of the pitfalls might be, where you might start to look for financial planning advice, health, work and volunteering opportunities. Join us to explore this wonderful opportunity to have the time of your life!

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting as a form of emotional abuse in the context of intimate relationships. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it. There will be an information sheet available to all attendees with details of where to get help.

West Sussex Multiply Course; Welcome to the 'Language for Numeracy' course! This course is designed to help you understand and use English in mathematical contexts. You will learn to read and write numbers, understand math terms, and solve basic problems. You will learn how to use measurements, handle money, and tell the time. The course aims to improve your English skills through practical numeracy tasks in a supportive learning environment. Your tutor will encourage the use of language around numeracy and you will work with incredible students from all around the world that can compare language used for numeracy from their countries. This course is funded by West Sussex Multiply.

West Sussex Multiply Course; Welcome to the 'Language for Numeracy' course! This course is designed to help you understand and use English in mathematical contexts. You will learn to read and write numbers, understand math terms, and solve basic problems. You will learn how to use measurements, handle money, and tell the time. The course aims to improve your English skills through practical numeracy tasks in a supportive learning environment. Your tutor will encourage the use of language around numeracy and you will work with incredible students from all around the world that can compare language used for numeracy from their countries. This course is funded by West Sussex Multiply.

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Continue developing your English skills to open doors to work and study opportunities. This entry 3 functional skills course helps you learn English skills employers look for. Gain practical skills to improve your reading, writing, and verbal communication in English. Strengthen your writing skills and learn reading techniques to help you tackle everyday situations at work or while studying. This adult English course helps you develop your language skills through real-life situations. Functional Skills entry 3 is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Take your maths skills to the next level to help you with work or study opportunities. Adult maths teaches you practical numeracy skills for everyday life. This entry 3 functional skills maths course offers a practical way to learn maths as an adult. Functional skills maths courses aren’t like studying maths at school. You’ll learn maths in context. Develop maths skills to face real-life situations such as organising your personal budget or applying discounts when shopping. This entry 3 functional maths course is right for you if you want to enhance your maths skills to work or study. It can help you learn essential maths skills employers look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Do you ever feel unsure of yourself? Perhaps around new people or at job interviews? If so, this self-esteem course can help you build tools to face these situations with confidence. Low self-esteem can hold you back in all areas of life. Whether you’d like to build confidence to step back into education, meet new people, or change jobs, confidence-building courses can teach you essential tools to change your mindset. Learn how to build self-esteem and overcome obstacles that are holding you back. The first step in your journey is believing you can successfully complete this course! Many people are daunted by the prospect of looking for a job when they are over 50 - don't be join this course to find out how to do it with success.