Personal Development: Individual Growth and Self-awareness
Course details
Course code
Q00011567Course date
Number of classes
11 sessionsTutor
Tanzeela JavidFee range
How you'll learn
Venue
Millan Centre (Bradford)Victor Street
Bradford
BD9 4RA
Level of study
Availability
Course overview
Course description
This course is tailored to offer a safe and supportive space for growth and exploration. The tutor will support you to engage in dynamic workshops, guided discussions, reflective exercises, and practical activities. You will delve into essential topics such as self-discovery, self-esteem, effective communication, setting boundaries, managing stress, and fostering resilience. By delving into cultural contexts and experiences, we aim to empower participants to navigate both tradition and modernity confidently. By the end of the course, participants will have developed a deeper understanding of their strengths, values, and goals. They will be equipped with practical tools to enhance their emotional intelligence, build healthier relationships, and navigate the multifaceted roles they play. After the course you may wish to take an accredited course such as Functional skills English or Maths, to volunteer or to look for employment.
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.
