51·çÁ÷¹ÙÍø

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 2 reading course. Learn key reading skills you’ll need for the entry 2 ESOL course in reading. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access entry 2 ESOL classes in the UK, you’ve come to the right place.

Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

The course is suitable for all ages and for those who have some previous knowledge of yoga practice. The practices will involve a wide range of techniques including posture, breathwork, mindfulness and meditation; study and reflection. Yoga is a traditional and contemporary class where each week there is a guided practice working on a variety of practices and techniques. These include posture, breathing and meditation practices. You will gain an understanding and insight into the subject area as well as leaning ways to improve your general, physical and mental health.

Develop your speaking and listening skills with this non-accredited course. This English course is for speakers of other languages and is a face-to-face class in a local centre. This ESOL Speaking & Listening course helps people who want to inprove their basic English. It will help you gain confidence to communicate in everyday situations and be part of your community. What we will cover: - Asking for and giving basic personal details/information, asking for help, talking about likes, dislikes and feelings, and following instructions.

To explore the basics of counselling and the profession and discuss how skills in counselling could support interactions in the workplace. This course focuses on an understanding of counselling and developing practical skills. The importance of counselling for the wellbeing of individuals and society is being increasingly recognised. You will be introduced to the nature of counselling and learn and practice active listening skills such as reflecting, paraphrasing, summarising, and giving feedback. The course is aimed at anyone who may be considering either a career in counselling, or wanting to develop valuable helping and listening skills, as well as anyone interested in developing self-awareness.

Do you often feel overwhelmed? Would you like to have more control over your emotions? This course can teach you how to build emotional resilience through effective emotional awareness and confidence-building exercises. It’s easy to feel like everything is getting on top of us during these uncertain times. This Mental Resilience training can help you identify small steps to maintain calm during challenging situations. Avoid feeling like everything is unravelling and learn to deal with challenges when they come. This Mental Resilience training will help you identify aspects of your life or situations that are difficult emotionally. Work together with the group to develop strategies to deal with these emotions without falling apart. Explore various confidence-building exercises to help you handle your emotions. Learn how to build emotional resilience. You may do activities such as presenting to the class or surveying friends and family members. Emotional Resilience courses help you excel in personal and professional situations. By the end of this emotional awareness course you will have tools and strategies to feel stronger in the face of challenging situations. Depending on your needs, there are various study options after this course. You may consider a course in Assertiveness or Confidence Building. Please bear in mind that you’ll need to have access to the internet to take this confidence course online. Communicate with your tutor and access learning materials through Canvas, the 51·çÁ÷¹ÙÍø’s digital learning portal. We’re committed to helping you access and enjoy adult education. If there’s something we can do to help you, we will. Your learning is our priority. The 51·çÁ÷¹ÙÍø is an adult education provider and we pride ourselves on our ability to create a friendly classroom atmosphere, in person and online.

"Baking on a Budget" is an 11-hour course teaching basic baking skills while saving money. Learn how to bake, mix, flour, sugar, and butter. The course covers how to buy affordable ingredients, follow simple recipes, and store baked goods properly. You'll get hands-on practice, watch helpful videos, and join fun activities. The course also provides tips on fixing common baking problems and quizzes to test your knowledge. By the end, you'll know how to bake delicious treats without spending much money and understand basic baking vocabulary to confidently follow recipes.

Learners will work with the tutor to improve confidence in their ability to develop their artistic skills and creativity within oil painting. You will be developing the skills to create a detailed landscape painting; challenging yourself to try new and different subjects. You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor. You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor. This course is suitable for a complete beginner but also for those wanting to improve their existing skills in painting. No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic skills.

Are you thinking about taking an ESOL entry 1 speaking and listening course? If so, this course can help to prepare you to study. Set yourself up for success on your ESOL course with this preparation course. Get ready courses help you learn English at your own pace. This course gives you extra study time. This is an introductory English course for beginners. If you’re helping others access entry 1 ESOL classes in the UK, you’ve come to the right place.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This short course will support you to improve your mental well-being through guided relaxation practice. You will develop your ability to calm the mind by learning to physically relax your body using body scanning and mindful movement. You will learn to calm the mind through breathing practices and mindfulness practice. You will learn to encourage deep rest of mind and body through guided Yoga Nidra practice and soothing visualisation.