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Personal Development: Build your resilience

Feeling overwhelmed by life's constant challenges? This 7-week emotional resilience course equips you with powerful tools to navigate uncertainty and build inner strength. Explore how your thoughts, emotions, and experiences influence your mental wellbeing and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles. By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.

Course Information

Dates:
Tue 03/06/2025 -
Tue 15/07/2025
Times:
10:00am - 12:00pm
Duration:
14 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016764
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Personal Development: Healthy Family Food on a Budget

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.

Course Information

Dates:
Tue 03/06/2025 -
Tue 15/07/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Amie-Alissa Watson
Course code:
Q00018157
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Personal Development: Managing Your Wellbeing for Work, Life and Study

During this 6-week course, you will look at a variety of techniques that could help you to manage your wellbeing. Each week we will have a theme, that builds your knowledge around mental health wellbeing’s, for example, the NHS 5 steps the wellbeing, mindfulness, healthy lifestyles and work life balance. At the end of the course, you will have created a poster all the wellbeing techniques you like.

Course Information

Dates:
Wed 04/06/2025 -
Wed 16/07/2025
Times:
10:00am - 12:00pm
Duration:
14 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016768
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Healthy Living: Mindful Relaxation to support mental well-being

Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.

Course Information

Dates:
Fri 06/06/2025 -
Fri 11/07/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018259
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

51·çÁ÷¹ÙÍø Membership

51·çÁ÷¹ÙÍø membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Tue 10/06/2025 -
Tue 08/07/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Peter Brown
Course code:
Q00017448
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Entry Level ESOL: ESOL - Universal credit and budgeting

Enhance your English skills while learning about Universal Credit and budgeting with our comprehensive ESOL course. Focus on practical communication and financial literacy. Ideal for non-native speakers looking to improve their English proficiency and financial knowledge.

Course Information

Dates:
Wed 11/06/2025 -
Wed 09/07/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Ipswich County Library
Northgate Street
Ipswich
IP1 3DE
Tutor:
Derek Robinson
Course code:
Q00018544
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Employability for Schools

In this course you will learn about the responsibilities and expectations required of school staff as well as understand employment options available. This will enable you to make informed choices about the work experience and longer term schools based employment options available to you. You will also learn about the behaviour and responsibilities expected of school staff. Schools benefit from a variety of different staff that support the learning and welfare of pupils. In addition to the main teacher in each classroom, there are many other jobs inside and outside of lessons that contribute to how a school runs and how pupils learn. These jobs are typically called support roles, and make up half of the workforce in schools.

Course Information

Dates:
Mon 16/06/2025 -
Wed 18/06/2025
Times:
9:30am - 11:30am
Duration:
3 sessions
Location:
St Pauls Learning Centre (Bristol)
94 Grosvenor Road
St Pauls
Bristol
BS2 8XJ
Tutor:
Andrew Read
Course code:
Q00011605
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £30.00

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
10:00am - 12:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Grace Adejuwon
Course code:
Q00017454
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00