51·çÁ÷¹ÙÍø

Getting stressed at the thought of Christmas? Start your day with a lovely, relaxed stretch session with Georgia. Chair yoga is a wonderful practice that adapts traditional yoga poses to be done while seated in a chair. It’s perfect for people who may have limited mobility or chronic disease such as long Covid, knee and back problems. Also excellent for people who find it challenging to transition between standing and seated positions, or simply want a quick break from office work. In general, yoga can help manage stress, symptoms of depression, and relieves anxiety. It can also boost your mood, and quality of sleep. Seated yoga helps strengthen and lengthen muscles, ease pain and increase mobility. We will cool down and ensure this results in both uplifting and deeply restful practice by including meditation for the latter part of the session. A wonderful to start the day.

Get to the core of how to build or promote a business with this digital marketing course. Digital promotion activities such as online and social media marketing can help you support your company’s growth or build your own business. Get first-hand knowledge of key business activities that promote growth. Gain a clear understanding of digital marketing practices with this digital skills course. It’s ideal for flexible learning as you can choose topics that interest you from a variety of units. Pick up crucial skills for employment that can help you in any sector and build skills for your CV.

Embrace the festive spirit with our Christmas Crafts course! This engaging workshop welcomes all skill levels, guiding you through the creation of unique Christmas crafts. Over four sessions, you'll craft personalized items to enhance your seasonal celebrations. Join us to learn new techniques, express your creativity, and add a handmade touch to your Christmas festivities. This course is funded by the Education Skills and Funding Agency.

Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage. This course is funded by West Midlands Combined Authority.

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Learning to plan your time more effectively can help you increase your personal productivity and perform better in various aspects of your life. If you feel like you’re constantly behind and rushing from one thing to the next, this time management training course can help you take the reins on your schedule. Learn techniques to help you enhance your productivity without burning out. Improving your time management skills can help you perform better in voluntary roles, work, or as a parent. It can also help you find ways to juggle all of these responsibilities without generating stress.

This course is designed to ignite your creativity and equip you with the knowledge and skills to craft stunning, personalised greeting cards to delight friends and family over the festive season. Whether you're a beginner or have some experience in card making you'll learn a variety of techniques and fold styles to create unique professional looking cards that will wow your recipients. On this course we will look at: · design principles · Bought or made card bases? · different crafting techniques · the use of various materials and tools · Dimension and bling. We will use a variety of fun folds, including pop-up and diorama, to create our stunning showstopper cards. Crafting is known to enhance your mental well-being, helping to manage the stress we often feel at this time of year so come and join our friendly supportive group of like minded crafters and make something gorgeous!

Here at the 51·çÁ÷¹ÙÍø we believe in bringing education within reach of everyone. Our maths for work course is designed to give everyone the opportunity to learn and develop the essential numeracy skills they need to succeed at any age. This course is aimed at employed people looking to improve their Maths skills to help them at work. We want to help people to improve their ability to understand and use maths in daily life. This Maths for work course is an opportunity to learn new skills to support you no matter what role you play in work. You will be able to understand how to use new maths skills to support you in your career progression but these skills can also be used to support your children's homework, along with managing finances and using Maths in daily life at home too.

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Build up your writing skills with these ESOL classes. This English course for beginners is aimed at speakers of other languages. It will help you learn writing skills that will support you to work or study in the UK. This ESOL entry 2 writing course builds on skills you learnt at entry 1. Expand your knowledge of grammar and improve your writing skills in English. There are also reading and speaking & listening courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place. This course is funded by Greater Manchester Combined Authority.