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Budget Planning & Saving on Bills

Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you. You do not need advanced maths skills to take this course. It is appropriate for complete beginners, so don’t worry if this is new to you.

Course Information

Dates:
Tue 20/05/2025 -
Wed 18/06/2025
Times:
12:15pm - 2:15pm
Duration:
11 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017826
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Healthy Living (Pre Entry)

Welcome to our 21-hour, ‘Healthy Living’ course. This course is aimed at pre-entry ESOL students wishing to learn about maintaining a healthy lifestyle. The course covers essential topics such as nutrition, exercise, hygiene, and mental well-being. Students will learn about healthy eating habits, the benefits of regular physical activity, and basic hygiene practices. Interactive activities include discussing simple cooking recipes , exercise routines, and discussions on how to manage stress and emotions. By the end of the course, students will understand the importance of healthy living and be able to make better choices for their physical and mental health.

Course Information

Dates:
Fri 23/05/2025 -
Mon 30/06/2025
Times:
9:45am - 11:45am
Duration:
11 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017087
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 26/05/2025 -
Wed 28/05/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016028
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Pre-Entry Digital Skills

Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage

Course Information

Dates:
Mon 02/06/2025 -
Mon 07/07/2025
Times:
12:30pm - 2:30pm
Duration:
6 sessions
Location:
Somerstown Central Community Hub (Souths
Rivers Street
Somerstown
Southsea
PO5 4EY
Tutor:
Gillian Futcher
Course code:
Q00013094
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

51·çÁ÷¹ÙÍø Membership

51·çÁ÷¹ÙÍø membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Award in ESOL Skills for Life (Writing) (Entry 3)

Take your writing skills to the next level with these ESOL classes. Improve your written English and feel more confident in a variety of everyday situations. This ESOL writing course can teach you important skills to study or write good CVs and job applications. This ESOL entry 3 writing course builds on skills you learnt at entry 2. Expand your understanding of how to create well-structured texts and polish your spelling and grammar. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 02/06/2025 -
Mon 21/07/2025
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Course code:
Q00018150
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Pre-Entry Digital Skills: Advanced Part 2

This is a natural follow on course for those who have completed Part 1. It brings together all the Microsoft Word, Excel, Outlook, Edge and Powerpoint apps. You will add a spreadsheet and a video into Powerpoint. Sort and filter data in a spreadsheet. Keep an online diary of your learner in preparation for future courses. The course will also cover knowledge to troubleshoot and fix common issues you may encounter with digital devices. By understanding the basics of digital creation software and tools, you'll be equipped to handle a range of tasks, from simple edits to more complex projects. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Tue 03/06/2025 -
Tue 15/07/2025
Location:
Foleshill Women's Training (Coventry)
70-72 Elmsdale Avenue
Foleshill
Coventry
CV6 6ES
Course code:
Q00015718
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Pre-Entry Digital Skills: Advanced Part 2

This is a natural follow on course for those who have completed Part 1. It brings together all the Microsoft Word, Excel, Outlook, Edge and Powerpoint apps. You will add a spreadsheet and a video into Powerpoint. Sort and filter data in a spreadsheet. Keep an online diary of your learner in preparation for future courses. The course will also cover knowledge to troubleshoot and fix common issues you may encounter with digital devices. By understanding the basics of digital creation software and tools, you'll be equipped to handle a range of tasks, from simple edits to more complex projects. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Wed 04/06/2025 -
Wed 16/07/2025
Times:
10:00am - 12:30pm
Duration:
7 sessions
Location:
Watch Charity Ltd (Coventry)
10-12 Victoria Street
Coventry
CV1 5LZ
Tutor:
Shirley Bate
Course code:
Q00015719
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £73.50

Personal Development: Bike Maintenance

Learn how to keep your bike in top condition with our Personal Development: Bike Maintenance course. Discover essential maintenance skills, from fixing a flat tire to tuning gears. Ideal for cyclists of all levels looking to take better care of their bikes.

Course Information

Dates:
Thu 05/06/2025 -
Thu 17/07/2025
Times:
9:30am - 1:00pm
Duration:
7 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017819
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £102.90

Healthy Living: Mindful Relaxation to support mental well-being

Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.

Course Information

Dates:
Fri 06/06/2025 -
Fri 11/07/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018259
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Tue 10/06/2025 -
Tue 08/07/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Peter Brown
Course code:
Q00017448
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00