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Get Moving and Feel Empowered! It is said that sitting for long, uninterrupted periods of time may leave you more prone to cardiovascular problems. So come along to this Seated Aerobics course to get those limbs moving, and those hearts pumping! In this 6-week seated aerobics course, you'll experience the benefits of exercise in a comfortable and supportive environment. This low-impact, chair-based program is specifically designed for individuals who may have mobility limitations or prefer a seated workout. Our expert instructor will guide you through a series of exercises that will get your heart rate up, improve your flexibility, balance, and strength, all while seated in a chair.

Confidence to Learn Are you currently studying? On this Confidence to Learn course, you will develop study skills that will help direct you to a more focused way of studying. If you have not studied for a long time, or worried about how to start an assignment, or manage your time, this is the course for you. You will have the opportunity to personalise your approach to study and learning. Over the course you will find out what works best for you. General study skills are not for a specific subject, they are skills that cover all subject areas. The study skills you will develop at this level will help as you go through each topic on the course. To develop your study skills, you will practise a variety of tasks such as time management, active listening skills, note taking and many more. This will help you become more confident in the way you study. Study skills are not just for this course, they can be used in a variety of ways, for example solving problems in everyday life and managing your time successfully and learning to remain focused on a task. This course will run alongside the main course you are studying and provide you with the tools to successfully complete your studies with confidence. The main topics that will be covered in this course will be: • Time management– create a study timetable to help manage your course material more effectively and how best to break up your study time. • Note Taking – learn proved methods of creating notes from your sessions that are clear and precise, which will help you remember and understand what is necessary for a better understanding of your course. • Mind Maps – show you how to create a visual map of ideas and put together the information learned on your course. • Teach others – you will get the opportunity to explain what you have learned to others and discover areas that need improving. • Goal setting – you will learn how to create your own study goals after each session to help you stay o

An exciting new opportunity to develop your confidence and skills in using Microsoft Office is coming to Woodlands Library, Doncaster! This course will include learning to use Microsoft Word, PowerPoint & Outlook for Emails. It’s a course for anyone, from beginners to those with a little more experience, giving you the essential skills for some of the most used platforms in the workplace and beyond. This course is funded by South Yorkshire Combined Authority.

Have you completed an introductory or a Level 1 helping in schools’ course? Then this introductory course is right for you. It will provide you with the necessary knowledge and study skills needed to prepare you for a Level 2 course. It will also provide you with the opportunity to practice using study skills such as quizzes, case studies and related texts. You will get the chance to discuss new topics with other learners and, ask and answer questions. You will also be given a brief outline of what you will learn on your course. Your tutor will give you constructive feedback to ensure you are ready for your next stage of learning.

This course is designed to help beginners develop essential digital skills needed for everyday life and work. Learn how to confidently use computers, the internet, and digital devices in a supportive and friendly environment.

This 10-week course explores the life and times of Samuel Pepys, focusing on his diaries that provide an unparalleled view of 17th-century England. Through Pepys’ meticulous documentation, we will delve into the reign of Charles II, the devastation of the Great Plague and the Great Fire of London, and everyday life during the Restoration period. Including the numerous scandals at court and Pepys’s own behaviour! This course will offer insights into the personal, social, and political landscapes of the time, revealing how one man's observations can illuminate an entire era marked by dramatic events and profound changes.

Starting a blog is easier than you think. If you have ideas, tips, or recommendations to share, this short blogging course can teach you the essentials to get your blog online. This beginner’s blogging course covers essential lessons in both writing and setting up your blog. You’ll learn creative writing techniques to make your blogs engaging, and digital skills to make sure you can set up and maintain your site. This course is aimed at beginners, so don’t worry if this is new to you. This beginners blogging course covers the basics of launching a blog. Become familiar with the Content Management System (CMS) where you will upload your blog. You will also receive CMS training to teach you how to set up and maintain your website. Learn to publish and promote your blog.

Learn practical strategies for managing anxiety in everyday life with our Healthy Living: Managing Anxiety course. Ideal for anyone looking to reduce stress and improve their mental well-being.

Come along and join our friendly lipreading group in Hayle. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Learn the basics of outdoor cooking with our Healthy Living: Cooking Using a Fire course. Discover techniques for preparing and cooking meals over an open flame. Ideal for outdoor enthusiasts and anyone interested in learning new cooking skills.