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Fitness and Exercise: Seated Yoga

Did you know yoga can help you get stronger and more flexible, no matter your age or abilities? There are yoga courses for all levels and needs. Even if you can’t take part in a standing class, this beginner’s yoga course can help you gain mobility without taking a toll on your joints. Seated yoga is perfect for you if you’d have difficulty following a regular yoga lesson. Whether you have mobility issues or chronic fatigue, this yoga course can help you reduce stiffness in your joints and learn to relax. Enjoy the practice of yoga from a chair. This course is perfect for you if you want to do exercise appropriate for reduced mobility. The first thing you’ll learn is that yoga is about so much more than bending into complicated poses.

Course Information

Dates:
Tue 03/06/2025 -
Tue 08/07/2025
Times:
10:00am - 11:30am
Duration:
6 sessions
Location:
Gladys Court Bournemouth
70/72 Wellington Road
Bournemouth
BH8 8JG
Tutor:
Guest Speaker
Course code:
Q00016952
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Personal Development: Healthy Family Food on a Budget

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.

Course Information

Dates:
Tue 03/06/2025 -
Tue 15/07/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Amie-Alissa Watson
Course code:
Q00018157
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Pre-Entry Digital Skills: Advanced Part 2

This is a natural follow on course for those who have completed Part 1. It brings together all the Microsoft Word, Excel, Outlook, Edge and Powerpoint apps. You will add a spreadsheet and a video into Powerpoint. Sort and filter data in a spreadsheet. Keep an online diary of your learner in preparation for future courses. The course will also cover knowledge to troubleshoot and fix common issues you may encounter with digital devices. By understanding the basics of digital creation software and tools, you'll be equipped to handle a range of tasks, from simple edits to more complex projects. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Wed 04/06/2025 -
Wed 16/07/2025
Times:
10:00am - 12:30pm
Duration:
7 sessions
Location:
Watch Charity Ltd (Coventry)
10-12 Victoria Street
Coventry
CV1 5LZ
Tutor:
Shirley Bate
Course code:
Q00015719
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £73.50

Step into Work

"Step Into Work" is a comprehensive program designed to equip you with the essential skills needed for job hunting. This course covers writing effective cover letters, creating standout CVs, and mastering interview techniques. Through practical workshops and expert guidance, you'll learn how to present yourself confidently to potential employers and increase your chances of landing the job you desire. This course will help you examine your current skills and qualities and how they transfer to job related tasks. You’ll need access to the internet to take this ‘Step into Work’ program as our tutors use the 51·çÁ÷¹ÙÍø’s digital learning portal, Canvas, to send you important information and tasks.

Course Information

Dates:
Thu 05/06/2025 -
Thu 10/07/2025
Location:
Hull Central Library
Albion Street
Hull
Yorkshire and Humber
HU1 3TF
Course code:
C00000009
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available

51·çÁ÷¹ÙÍø Membership

51·çÁ÷¹ÙÍø membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Tue 10/06/2025 -
Tue 08/07/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Peter Brown
Course code:
Q00017448
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Level 2 ESOL: Get ready for reading

Polish your reading skills in English. This level 2 ESOL course teaches you advanced knowledge to help you read and understand a variety of texts in English. Improved reading skills can open doors to work and study options in the UK. This ESOL level 2 reading course builds on skills you learnt at level 1. Practise and perfect your reading skills in English while expanding your vocabulary. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Wed 11/06/2025 -
Thu 10/07/2025
Times:
9:30am - 12:00pm
Duration:
10 sessions
Location:
Norton Hall Children & Family Centre (Bi
Norton Hall Women & Childrens
Ralph Road
Birmingham
B8 1NA
Tutor:
Imogen Draper
Course code:
Q00015691
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £157.50

Entry Level ESOL: ESOL Conversation Skills Entry 1 (Portsmouth)

This Entry 1 level ESOL course will help you to communicate your ideas about a range of topics in English. You will practise reading, writing, speaking and listening, with a focus on conversation skills. You will also learn new vocabulary, improve your pronunciation, and learn more about basic English grammar, including present and past tenses.

Course Information

Dates:
Tue 17/06/2025 -
Thu 10/07/2025
Times:
12:30pm - 2:30pm
Duration:
6 sessions
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Tutor:
Joanna Browning-Seyfi
Course code:
Q00012257
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
10:00am - 12:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Grace Adejuwon
Course code:
Q00017454
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Entry Level ESOL: Speaking and Listening Skills

This course will help you to develop your confidence and skills in speaking and listening in English and support your development onto further training. Learn how to communicate with others such as your child’s school, health care workers and others within the local communities. Build confidence in speaking to others by participating in classroom activities, developing friendships and new networking opportunities. We will look at every day situations and develop your communication skills in a friendly and welcoming environment. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
10:30am - 12:30pm
Duration:
4 sessions
Location:
New Hope Global (Birmingham)
Birchfield Library (2nd floor)
3 Trinity Road
Birmingham
B6 6AH
Tutor:
Saima Gulzar
Course code:
Q00015655
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Pre-Entry ESOL: Speaking and Listening Skills

This course will help you to develop your confidence and skills in speaking and listening in English and support your development onto further training. Learn how to communicate with others such as your child’s school, health care workers and others within the local communities. Build confidence in speaking to others by participating in classroom activities, developing friendships and new networking opportunities. We will look at every day situations and develop your communication skills in a friendly and welcoming environment. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
1:00pm - 3:00pm
Duration:
4 sessions
Location:
New Hope Global (Birmingham)
Birchfield Library (2nd floor)
3 Trinity Road
Birmingham
B6 6AH
Tutor:
Saima Gulzar
Course code:
Q00015717
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60