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Digital skills for Parents

Explore essential skills for managing your family’s digital safety, personal finances, and family wellbeing. This course empowers participants to protect their families online, manage finances digitally, and leverage technology for overall family wellness. The internet is vast and fast moving and often our children are more tech savy, this course will cover how you can manage what your children can access in order to increase their safety. The course will also cover a range of digital tools that can help you keep track of your personal budget at the click of a button as well as exploring what applications and sites can have a positive influence on family wellbeing.

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Location:
Online
Course code:
P00000096
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available

Art Practical: Progression Arts and Crafts for Health and Wellbeing

Explore the therapeutic benefits of arts and crafts with our Art Practical: Progression Arts and Crafts for Health and Wellbeing course. Ideal for individuals looking to enhance their well-being through creativity.

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Times:
10:00am - 2:30pm
Duration:
13 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Rebecca Williams
Course code:
Q00016836
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £226.80

Confidence to Learn

Build your confidence in learning with our Confidence to Learn course. Learn techniques for overcoming learning challenges and developing a positive mindset. Ideal for individuals looking to improve their self-confidence and academic performance.

Course Information

Dates:
Thu 09/01/2025 -
Thu 15/05/2025
Times:
3:00pm - 3:30pm
Duration:
16 sessions
Location:
Online
Tutor:
Bimbola Olawanle
Course code:
Q00017853
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Time Management

Learning to plan your time more effectively can help you increase your personal productivity and perform better in various aspects of your life. If you feel like you’re constantly behind and rushing from one thing to the next, this time management training course can help you take the reins on your schedule. Learn techniques to help you enhance your productivity without burning out. Improving your time management skills can help you perform better in voluntary roles, work, or as a parent. It can also help you find ways to juggle all of these responsibilities without generating stress.

Course Information

Dates:
Fri 10/01/2025 -
Mon 13/01/2025
Times:
10:00am - 12:00pm
Duration:
2 sessions
Location:
Online
Tutor:
Inna Gorobets
Course code:
Q00015747
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £14.80

51·çÁ÷¹ÙÍø Membership

51·çÁ÷¹ÙÍø membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Healthy Living: Mindful Relaxation practice to support pain management

Would you like to manage pain more effectively and enhance your overall well-being? This course focuses on mindful relaxation techniques to support pain management. Chronic pain can significantly impact your quality of life, but through mindful practices, you can learn to ease discomfort and develop a more positive relationship with your body. We will focus on body awareness, breathwork, and gentle movements to reduce pain. Each session will conclude with a guided relaxation practice designed to support pain relief. Everyone can benefit from learning these techniques to manage pain naturally.

Course Information

Dates:
Fri 10/01/2025 -
Fri 14/02/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018256
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Personal Development: From ''Skint'' to Savvy: Improving Your Relationship with Money

Transform your financial habits with "From Skint to Savvy: Improving Your Relationship with Money." This course helps you understand money management basics, develop budgeting skills, and make smarter financial decisions. Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you.

Course Information

Dates:
Fri 10/01/2025 -
Fri 28/02/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Guest Speaker
Course code:
Q00018116
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Nature, Ecology and Permaculture: Introduction to Environmental Science and Sustainability

By the end of the course, the participant will have an understanding of the meanings of basic environmental terms; have a rudimentary awareness of the importance and benefits of sustainable development; have a straightforward understanding of Environmental Management Systems and how they work, have sufficient knowledge to identify and understand issues with pollution and waste; be aware of Environmental Emergency Procedures and be able to individually reduce their impact on the environment as best they can.

Course Information

Dates:
Fri 10/01/2025 -
Fri 28/03/2025
Times:
10:00am - 1:00pm
Duration:
11 sessions
Location:
Plymouth Central Library (Plymouth)
Central Library
167 to 171 Armada Way
Plymouth
PL1 1HZ
Tutor:
Lee Armon
Course code:
Q00019259
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Personal Development: Understanding your finances

Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you. You do not need advanced maths skills to take this course. It is appropriate for complete beginners, so don’t worry if this is new to you This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Fri 10/01/2025 -
Fri 07/02/2025
Times:
11:45am - 1:45pm
Duration:
5 sessions
Location:
Online
Tutor:
Saima Gulzar
Course code:
Q00015664
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Healthy Living: Mindfulness and well being

Enhance your well-being through mindfulness practices with our Mindfulness and Wellbeing course. Learn techniques for stress reduction, relaxation, and improved mental health. Ideal for individuals seeking to incorporate mindfulness into their daily lives.

Course Information

Dates:
Fri 10/01/2025 -
Fri 07/02/2025
Times:
10:00am - 1:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00018587
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Art Appreciation: Women in Renaissance

This course will cover a discussion of the importance of the social and sexual mores of the times in history. There will be four weeks to look at the life and work of these remarkable women, Sofonisba Anguissola, Artemisia Gentileschi and Lavinia Fontana. We will cover the problems that faced them because of their place that their sex ensured they were kept in. Then at the ways they employed to get round these societal problems. Then we shall study their body of work under the context of the moment of history that they lived in.

Course Information

Dates:
Mon 13/01/2025 -
Mon 03/02/2025
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Kate Phillips
Course code:
Q00018049
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60