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51·çÁ÷¹ÙÍø courses
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Award in Stress Awareness Level 1
Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens.
This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.
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Course Information
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Dates:Mon 26/05/2025 -
Wed 28/05/2025Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016028How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Pre-Entry ESOL: Writing skills
Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 3 speaking and listening course. Learn key verbal communication skills you’ll need for the entry 3 ESOL course in speaking and listening. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This course helps you learn conversational tactics to support you in everyday interactions in the UK. This is a non-accredited English course for adults. If you’re helping others access entry 3 ESOL classes in the UK, you’ve come to the right place.
This course is funded by the West Midlands Combined Authority.
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Course Information
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Dates:Mon 26/05/2025 -
Mon 16/06/2025Times:9:30am - 11:30amDuration:4 sessionsLocation:New Hope Global (Birmingham)
Birchfield Library (2nd floor)
3 Trinity Road
Birmingham
B6 6AHTutor:Saima GulzarCourse code:Q00015715How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £33.60
Pre-Entry Digital Skills
Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge.
This course is appropriate for complete beginners, so don’t worry if this is all new to you.
Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage
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Course Information
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Dates:Mon 02/06/2025 -
Mon 07/07/2025Times:12:30pm - 2:30pmDuration:6 sessionsLocation:Somerstown Central Community Hub (Souths
Rivers Street
Somerstown
Southsea
PO5 4EYTutor:Gillian FutcherCourse code:Q00013094How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £50.40
Award in ESOL Skills for Life (Writing) (Entry 3)
Take your writing skills to the next level with these ESOL classes. Improve your written English and feel more confident in a variety of everyday situations. This ESOL writing course can teach you important skills to study or write good CVs and job applications.
This ESOL entry 3 writing course builds on skills you learnt at entry 2. Expand your understanding of how to create well-structured texts and polish your spelling and grammar.
This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening.
If you’re helping others access ESOL classes in the UK, you’ve come to the right place.
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Course Information
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Dates:Mon 02/06/2025 -
Mon 21/07/2025Location:Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HLCourse code:Q00018150How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £225.00
51·çÁ÷¹ÙÍø Membership
51·çÁ÷¹ÙÍø membership is changing: more information is coming soon!
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Membership Information
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Duration:12 monthsFee:£15
Get Ready for ESOL Speaking & Listening (Entry 1)
Are you thinking about taking an ESOL entry 1 speaking and listening course? If so, this course can help to prepare you to study. Set yourself up for success on your ESOL course with this preparation course.
Get ready courses help you learn English at your own pace. This course gives you extra study time.
This is an introductory English course for beginners. If you’re helping others access entry 1 ESOL classes in the UK, you’ve come to the right place.
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Course Information
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Dates:Mon 02/06/2025 -
Mon 21/07/2025Times:12:30pm - 2:30pmDuration:15 sessionsLocation:Haslingden Library (Rossendale)
Deardengate, Rossendale
Rossendale
BB4 5QJTutor:Olena KovalenkoCourse code:Q00019094How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £150.00
Fitness and Exercise: Seated Yoga
Did you know yoga can help you get stronger and more flexible, no matter your age or abilities? There are yoga courses for all levels and needs. Even if you can’t take part in a standing class, this beginner’s yoga course can help you gain mobility without taking a toll on your joints. Seated yoga is perfect for you if you’d have difficulty following a regular yoga lesson.
Whether you have mobility issues or chronic fatigue, this yoga course can help you reduce stiffness in your joints and learn to relax. Enjoy the practice of yoga from a chair. This course is perfect for you if you want to do exercise appropriate for reduced mobility. The first thing you’ll learn is that yoga is about so much more than bending into complicated poses.
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Course Information
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Dates:Tue 03/06/2025 -
Tue 08/07/2025Times:10:00am - 11:30amDuration:6 sessionsLocation:Gladys Court Bournemouth
70/72 Wellington Road
Bournemouth
BH8 8JGTutor:Guest SpeakerCourse code:Q00016952How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £37.80
Personal Development: Healthy Family Food on a Budget
Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course.
This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget.
Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.
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Course Information
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Dates:Tue 03/06/2025 -
Tue 15/07/2025Times:9:30am - 11:30amDuration:7 sessionsLocation:Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HLTutor:Amie-Alissa WatsonCourse code:Q00018157How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Level 2 ESOL: Get ready for reading
Polish your reading skills in English. This level 2 ESOL course teaches you advanced knowledge to help you read and understand a variety of texts in English. Improved reading skills can open doors to work and study options in the UK. This ESOL level 2 reading course builds on skills you learnt at level 1. Practise and perfect your reading skills in English while expanding your vocabulary. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place. This course is funded by the West Midlands Combined Authority.
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Course Information
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Dates:Wed 11/06/2025 -
Thu 10/07/2025Times:9:30am - 12:00pmDuration:10 sessionsLocation:Norton Hall Children & Family Centre (Bi
Norton Hall Women & Childrens
Ralph Road
Birmingham
B8 1NATutor:Imogen DraperCourse code:Q00015691How you'll learn:Online and in venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £157.50
Award in Mental Health Awareness Level 1
If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it.
Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information
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Dates:Mon 23/06/2025 -
Wed 25/06/2025Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016015How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Meditation and Mindfulness
Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health.
This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life.
Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.
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Course Information
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Dates:Fri 27/06/2025 -
Fri 27/06/2025Times:9:30am - 11:30amDuration:1 sessionsLocation:OnlineTutor:Rukhsar AzamCourse code:Q00015763How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £8.40